January Detox: Let's start again (with our eyes too)
After the holidays, the same thing always happens: more screens, more hours on the phone, endless TV series, and work that starts up again at full speed.
The result? Tired eyes, a full head, and half-hearted concentration.
January is the perfect month for a smart detox . Not extreme, but concrete. Even for your eyes. Here are some tips for adopting some good habits.